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2/17/2014

11:21 AM

13.7 mi

1:50:16.91

8:04 mi

Health

141.4 lb
168 bpm
208 bpm
6129

Weather

-8 C
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Notes

Pretty cold with wind from the east, not crazy though. Right shin sore the first few kms before warming up. About 8km on hard packed snow (6 in TT, 2 in Cherry Beach). Left arch sore at times, right hip/glutes pretty sore by the end.

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