Weights Previous Next

5/9/2018

1:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Kept the workout simple.

Push Press - 1x5x95, 1x5x100, 1x5x105, 1x5x110, 1x5x115

Paused Bench Press - 3x7x135

Some dips and pull-ups

Comments