5/13/2015
1:00 PM
Crazy DOMS from yesterday, calf still improving.
Bench Press - 1x5x135, 2x5x155, 1x11x155
Incline Bench Press - 1x5x95, 3x5x115
Dips - 1x5x25, 2x5x45, 1x12x45
Skullcrushers - 3x12x50
Towel Pull-Ups - 1x8, 1x6, 1x5, 1x4