Notes
Didn't feel quite as hot as temperature suggests especially near water, was also a bit of a breeze that made it feel cooler. Plan was to go out around 4:20 and take it from there hopefully working my way down. First km was fast but felt surprisingly good so decided to maintain that pace. It really hit me by the fourth km, didn't get overheated but just felt like I was struggling for breath/out of shape. Breathing was controlled but not comfortable. Finished strong even though I had thoughts of slowing the last km. Legs felt pretty good after, right side a little tighter than left side.
Dew Point: 20