Notes
Front squats felt tough, weight heavy, was coming forward a bit on heavy sets. Right hip flexor/groin was a slight bit better. Deadlifts weren't too bad, really focused on form.
Front Squats - 2x6x95, 1x6x105, 1x6x115, 1x4x125, 1x2x135, 1x6x95
Deadlifts - 1x8x115, 1x5x145, 1x5x165, 1x5x185, 1x3x205, 1x3x225
Split Squats - 1x8x22.5, 2x8x30
Bench Press - 3x10x135
T-Bar Rows - 3x10x75
Glute Kickbacks - 3 sets