5/3/2013
5:30 PM
5 mi
New Balance 890v3 (Neon Green)
Treadmill run at Loden, last before the race. Did 2.5 miles at 7.0, 1.25 miles at 8.6 (HM pace) and 1.25 miles at 7.0. Didn't feel so bad considering I just got off the plane, still the same nagging pains.