Notes
Foot was feeling better last night but not the greatest this morning. Knees were also feeling a little wonky. During warm up I could feel discomfort in foot and it was sore before the race started but didn't really bother me during the race. Felt very comfortable during race pacing L. despite a very strong north - west wind. Not sure of splits as garmin was wonky the whole time. After race foot really tightened up and couldn't make it home. Recovering a bit after but still quite sore. Pain is mostly localized in outer arch so better than earlier this week.