Notes
Deadlifts felt good up to 245, did first 4 reps at 225 with overhand. 265 was a real grinder, 1st rep legs were shaking and last reps were crazy hard.
Deadlifts - 1x5x135, 1x5x185, 1x5x225, 1x5x245, 1x7x265
Step-Ups - 1x8x45, 1x8x65, 1x8x85, 1x8x95
Front Squats - 1x5x75, 1x5x95, 1x5x105
Wide Grip Pull-Ups - 1x10, 1x8, 1x6, 1x4
Cable pull downs + bicep curls