9/29/2015
1:00 PM
Leg day, went pretty good.
Squats - 1x5x95, 1x5x115, 1x5x125, 1x5x135
Box Squats - 3x5x95
Sumo Deadlifts - 1x5x135, 1x5x185, 1x5x225, 1x5x245
Stiff Leg Deadlifts - 3x8x135
Pull-Ups - 3x8
Step-Ups - 3x6x12kg kettlebells