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5/30/2013

12:25 PM

3.2 mi

26:33.97

8:23 mi

Health

167 bpm
177 bpm

Weather

28 C
  • Splits
  • Graphs

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Notes

Quite hot today with the sun blazing, ran with L to Metro Hall market. Muscles feeling better as the days go on, PF still the same, not quite better but not worse.

Dew Point: 19

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