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2/2/2018

1:00 PM

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  • Exercises

Notes

Left elbow acting up again. Right hip a bit better but did hurt quite a bit doing the chin ups

Pull Ups - 1x8x25, 1x8x35, 2x6x45, 1x8x25

Lat Pulldowns + Lat Pressdowns - 4 sets

L Sit Chinups - 3 sets

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