Run: Easy Previous Next

6/14/2013

12:30 PM

5.1 mi

42:46.31

8:28 mi

Health

160 bpm
172 bpm

Weather

23 C
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Cherry Beach

Notes

Muscles tight, PF in check, although right spasmed after. HR lower today despite heat, didn't feel quite as humid though. Took water at 4k.

Dew Point: 17

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