6/13/2014
2:05 PM
4.1 mi
32:52.19
8:07 mi
New Balance 890v3 (rainbow)
Initializing charts...
Run home from gym. Muscles very sore, especially right adductors. Calves and achilles feeling much better though. Left groin continuing to improve. Was completely spent by the time I got home.
Dew Point: 11