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Notes

Feeling a little hungover today, depth could have been better with squats

Squats - 2x5x145, 1x8x145

Sumo Deadlifts - 1x5x135, 1x3x185, 1x3x225, 1x3x245, 1x3x265

Reverse Lunges - 3x8x95

Hamstring Curls on Bar + pistols on box

Windshield wipers