6/23/2015
1:00 PM
Leg Day, happy with workout, deadlifts were tough though
Deadlifts - 1x5x135, 1x5x185, 3x8x225
Deficit Trap Bar Deadlifts - 1x8x135, 1x8x155, 1x5x175, 1x5x195
Pause Squats - 1x5x95, 2x3x115, 1x2x125, 1x1x135
Kettlebell Swings + Hamstring Curls