Notes
Good workout at gym, really focused on squats going heavy with depth. Need to focus on keeping my knees pushed outwards. Happy with push press hip drive.
Squats - 1x5x95, 1x3x115, 1x3x135, 1x1x135, 1x2x145, 1x1x145, 1x2x155, 1x1x165, 1x5x135
Push Press - 1x5x75, 1x1x95, 1x5x100, 1x3x115, 1x2x130
Barbell Rows - 3x6x95
Leg Press (at full flexion) - 2x10x90, 1x5x140, 1x3x180