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4/4/2017

1:00 PM

Health

142.8 lb
  • Exercises

Notes

Chest workout, woke up with sore throat, feeling a bit low so not the best workout.

Bench Press - 1x8x135, 3x8x155, 1x10x155

DB Incline Press - 2x12x50, 2x10x50

Narrow Dips - 4x10x25

Cable Flys - 4x10x20

Bar Pressdowns - 2x15x50, 2x12x50

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