6/4/2018
1:00 PM
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OK workout at gym, front squats were stronger than I was expecting as it had been a while since I've done them.
Front Squats - 1x5x75, 1x5x85, 1x5x95, 1x5x105, 1x5x115
Split Squats - 3x8x30lb dbs
Glute Pull Throughs + Hamstring Curls