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5/28/2018

1:00 PM

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  • Exercises

Notes

Light leg workout at gym. Knees a little craggly. Right hip mostly recovered but still doesn't feel stable enough to do deadlifts.

Squats - 1x5x95, 1x5x105, 1x5x115, 1x5x125, 1x5x135

Split Squats - 3x8x25 lb dbs

Glute Pull Throughs + Leg Extensions

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