Run: Easy Previous Next

6/14/2019

12:25 PM

3.7 mi

29:08.28

7:54 mi

Health

163 bpm
175 bpm

Weather

20 C
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Eastern Ave.

Notes

Run to meet L. Right hip really achy, not feeling right when opening up stride. Yesterday took it real easy at gym but it didn't seem like hip imrpoved. Just stuck to overhead press (crazy weak) - 1x5x85, 1x4x90, 1x5x85, and some unweighted accessory work for hips and core.

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