Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/9/2022 Run Boulter Interval 3.1 mi 21:40 7:03 10/6/2022 Run Boulter Tempo 3.8 mi 24:43 6:36 7/6/2022 Run Boulter Steady State 12.1 mi 1:32:11 7:39 4/29/2022 Run Boulter Interval 3.1 mi 21:19 7:00