| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2019 |
Run |
Pantelleria |
Hill |
6.9 mi |
53:23 |
7:45 |
 |
| 7/19/2019 |
Run |
Pantelleria |
Hill |
10.2 mi |
1:28:30 |
8:40 |
|
| 7/18/2019 |
Run |
Pantelleria |
Hill |
3.1 mi |
25:48 |
8:14 |
|
| 7/17/2019 |
Run |
Pantelleria |
Hill |
8.1 mi |
1:12:40 |
8:57 |
|
| 7/16/2019 |
Run |
Pantelleria |
Hill |
4.6 mi |
35:24 |
7:41 |
|
| 7/15/2019 |
Run |
Pantelleria |
Hill |
7.3 mi |
1:05:07 |
8:56 |
|
| 7/14/2019 |
Run |
Pantelleria |
Hill |
4.3 mi |
43:26 |
10:01 |
|
|