| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2019 |
Run |
Queen's Park |
Cool Down |
0.4 mi |
3:19 |
8:17 |
 |
| 4/28/2019 |
Run |
Queen's Park |
Warm Up |
3.1 mi |
27:10 |
8:41 |
|
| 4/10/2013 |
Run |
Queen's Park |
Tempo |
3.0 mi |
20:27 |
6:47 |
|
| 4/4/2013 |
Run |
Queen's Park |
Easy |
5.0 mi |
43:06 |
8:36 |
|
| 3/20/2013 |
Run |
Queen's Park |
Fartlek |
10.8 mi |
1:25:15 |
7:55 |
|
|