Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/23/2012 Run   Running 14.0 mi 2:05:52 8:59
9/9/2012 Run
Home
 Running 12.5 mi 1:52:52 9:03
10/13/2012 Run
Hartford Half Marathon
 Race 13.2 mi 1:50:09 8:20
9/29/2012 Run   Running 12.1 mi 1:48:35 8:59
9/15/2012 Run   Running 11.2 mi 1:40:40 9:02
7/21/2012 Run
Home
 Running 10.5 mi 1:40:39 9:38
6/30/2012 Run
Home
 Running 10.1 mi 1:38:57 9:47
8/12/2012 Run
Home
 Running 10.1 mi 1:36:29 9:35
8/26/2012 Run
Home
 Running 10.0 mi 1:36:05 9:37
9/1/2012 Run
Home
 Running 10.3 mi 1:36:00 9:22
2/22/2012 Run   Running 8.6 mi 1:34:22 11:00
6/23/2012 Run   Running 9.1 mi 1:29:01 9:49
8/11/2012 Run
Home
 Running 3.1 mi 1:28:41 28:37
10/6/2012 Run
Home
 Running 10.1 mi 1:28:31 8:46
8/4/2012 Run
Home
 Running 9.0 mi 1:27:03 9:41
2/8/2012 Run
Work
 Running 7.7 mi 1:24:10 10:54
8/18/2012 Run
Home
 Running 9.1 mi 1:22:08 9:04
6/16/2012 Run   Running 7.7 mi 1:16:01 9:54
7/29/2012 Run
Home
 Running 8.1 mi 1:15:17 9:20
9/7/2012 Run
Work
 Running 8.1 mi 1:11:50 8:50
10/5/2012 Run
Work
 Running 8.3 mi 1:11:32 8:35
7/14/2012 Run
Home
 Running 7.2 mi 1:11:11 9:54
2/1/2012 Run
Work
 Running 6.7 mi 1:11:01 10:41
9/21/2012 Run   Running 8.2 mi 1:10:20 8:35
7/4/2012 Run   Running 7.1 mi 1:08:25 9:42
11/4/2012 Other   Default 1.8 mi 1:04:46 35:35
8/10/2012 Run
Work
 Running 7.0 mi 1:04:38 9:14
6/9/2012 Run   Running 6.4 mi 1:02:46 9:52
9/4/2012 Run
Work
 Running 7.0 mi 1:01:41 8:48
8/24/2012 Run
Work
 Running 7.0 mi 1:01:33 8:48
11/24/2011 Run
Manchester
 Running 4.8 mi 1:01:26 12:53
2/16/2012 Run   Running 5.5 mi 1:00:36 11:06
2/15/2012 Run   Running 5.5 mi 1:00:28 11:06
9/18/2012 Run   Running 7.1 mi 1:00:14 8:30
9/11/2012 Run   Running 7.2 mi 1:00:00 8:23
1/12/2012 Run
Work
 Running 5.2 mi 59:59 11:30
2/14/2012 Run   Running 5.5 mi 59:52 11:00
1/20/2012 Run
Work
 Running 5.3 mi 59:39 11:20
1/4/2012 Run
Work
 Running 5.2 mi 58:32 11:15
9/2/2011 Run
Work
 Running 5.2 mi 58:25 11:17
1/18/2012 Run
Work
 Running 5.2 mi 58:24 11:12
6/27/2012 Run
Work
 Running 6.3 mi 58:08 9:17
2/10/2012 Run
Work
 Running 5.5 mi 57:30 10:27
8/28/2012 Run
Work
 Running 6.3 mi 57:11 9:03
12/16/2011 Run
Work
 Running 5.2 mi 56:35 10:52
2/24/2012 Run   Running 5.2 mi 56:14 10:47
9/14/2011 Run
Work
 Running 5.2 mi 55:51 10:41
9/9/2011 Run
Work
 Running 5.2 mi 55:35 10:42
1/30/2012 Run
Work
 Running 5.2 mi 55:27 10:39
12/23/2011 Run
Home
 Running 5.3 mi 55:25 10:34
8/27/2011 Run
Airline Trail
 Running 3.3 mi 55:08 16:46
12/28/2011 Run
Work
 Running 5.2 mi 54:56 10:33
12/9/2011 Run
Work
 Running 5.2 mi 54:45 10:31
3/5/2012 Run   Running 5.2 mi 54:38 10:29
6/2/2012 Run
Airline Trail
 Running 5.5 mi 54:23 9:51
12/14/2011 Run
Work
 Running 5.2 mi 54:21 10:26
12/21/2011 Run
Work
 Running 5.2 mi 54:03 10:23
1/3/2013 Run   Default 5.2 mi 53:14 10:11
7/27/2012 Run
Work
 Running 6.0 mi 53:10 8:51
8/21/2012 Run
Work
 Running 6.0 mi 53:04 8:51
8/7/2012 Run
Work
 Running 6.0 mi 52:45 8:51
1/16/2012 Run
Work
 Running 5.2 mi 52:15 10:02
11/16/2012 Run
Work
 Running 5.8 mi 52:14 9:01
12/30/2011 Run
Work
 Running 5.2 mi 52:13 10:02
9/25/2012 Run   Running 6.2 mi 52:12 8:29
9/27/2012 Run   Running 6.2 mi 51:56 8:26
1/4/2013 Run   Default 5.2 mi 51:55 9:56
9/12/2011 Run
Work
 Running 5.2 mi 51:44 9:57
2/3/2012 Run
Work
 Running 5.2 mi 51:32 9:53
3/7/2012 Run   Running 5.2 mi 51:31 9:51
5/12/2012 Run
Salmon River Run
 Race 5.4 mi 51:28 9:28
6/6/2012 Run   Running 5.3 mi 51:20 9:37
5/30/2012 Run   Running 5.2 mi 51:17 9:52
2/21/2012 Run   Running 5.4 mi 51:10 9:33
9/16/2012 Run   Running 5.5 mi 51:10 9:17
5/22/2012 Run   Running 5.2 mi 51:08 9:49
6/5/2012 Run   Running 5.2 mi 51:07 9:49
6/13/2012 Run   Running 5.2 mi 51:02 9:48
2/6/2012 Run
Work
 Running 5.2 mi 50:46 9:45
11/13/2012 Run
Work
 Running 5.8 mi 50:42 8:44
6/20/2012 Run   Running 5.2 mi 50:37 9:41
5/23/2012 Run   Running 5.3 mi 50:20 9:27
8/9/2012 Run
Work
 Running 5.2 mi 50:13 9:35
7/18/2012 Run
Work
 Running 5.2 mi 50:07 9:38
7/26/2012 Run
Work
 Running 5.2 mi 49:54 9:33
5/29/2012 Run   Running 5.2 mi 49:40 9:32
6/1/2012 Run   Running 5.2 mi 49:34 9:32
10/4/2012 Run
Work
 Running 5.2 mi 49:31 9:30
8/23/2012 Run
Work
 Running 5.2 mi 49:18 9:27
6/22/2012 Run   Running 5.2 mi 49:15 9:27
7/24/2012 Run
Work
 Running 5.2 mi 49:14 9:27
7/11/2012 Run
Work
 Running 5.2 mi 49:07 9:25
5/17/2012 Run   Running 5.2 mi 48:58 9:23
6/29/2012 Run
Work
 Running 5.2 mi 48:43 9:19
11/27/2012 Run
Work
 Easy 5.2 mi 47:48 9:09
9/6/2012 Run
Work
 Running 5.2 mi 47:27 9:05
6/15/2012 Run   Running 5.2 mi 47:21 9:06
6/12/2012 Run   Running 5.2 mi 47:06 9:03
8/2/2012 Run
Work
 Running 5.2 mi 47:02 9:03
8/31/2011 Run
Work
 Running 4.2 mi 47:00 11:07
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