Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/8/2012 Run   Running 4.3 mi 38:55 9:07
5/9/2012 Run   Running 4.3 mi 40:54 9:35
5/11/2012 Run   Running 3.3 mi 33:11 9:57
5/16/2012 Run   Running 1.3 mi 11:56 9:07
5/17/2012 Run   Running 5.2 mi 48:58 9:23
5/22/2012 Run   Running 5.2 mi 51:08 9:49
5/23/2012 Run   Running 5.3 mi 50:20 9:27
5/25/2012 Run   Running 4.3 mi 38:08 8:57
5/26/2012 Run   Running 4.7 mi 45:58 9:46
5/29/2012 Run   Running 5.2 mi 49:40 9:32
5/30/2012 Run   Running 5.2 mi 51:17 9:52
5/31/2012 Run   Running 1.2 mi 10:00 8:25
6/1/2012 Run   Running 5.2 mi 49:34 9:32
6/2/2012 Run
Airline Trail
Running 5.5 mi 54:23 9:51
6/3/2012 Run   Running 1.1 mi 14:11 13:31
6/4/2012 Run   Running 1.2 mi 14:56 12:03
6/5/2012 Run   Running 5.2 mi 51:07 9:49
6/6/2012 Run   Running 5.3 mi 51:20 9:37
6/8/2012 Run   Running 5.2 mi 46:56 9:02
6/9/2012 Run   Running 6.4 mi 1:02:46 9:52
6/10/2012 Run   Running 1.1 mi 12:51 12:01
6/11/2012 Run   Running 1.2 mi 10:19 8:23
6/12/2012 Run   Running 5.2 mi 47:06 9:03
6/13/2012 Run   Running 5.2 mi 51:02 9:48
6/15/2012 Run   Running 5.2 mi 47:21 9:06
6/16/2012 Run   Running 7.7 mi 1:16:01 9:54
6/17/2012 Run   Running 1.2 mi 16:15 13:07
6/18/2012 Run   Running 1.1 mi 14:14 13:19
6/19/2012 Run   Running 5.2 mi 46:52 8:58
6/20/2012 Run   Running 5.2 mi 50:37 9:41
6/21/2012 Run   Running 1.2 mi 11:51 9:34
6/22/2012 Run   Running 5.2 mi 49:15 9:27
6/23/2012 Run   Running 9.1 mi 1:29:01 9:49
6/23/2012 Run   Running   0:03  
6/24/2012 Run
Home
Running 1.2 mi 10:45 8:50
6/25/2012 Run
Home
Running 1.3 mi 18:13 14:35
6/26/2012 Run
Work
Running 5.2 mi 45:11 8:40
6/27/2012 Run
Work
Running 6.3 mi 58:08 9:17
6/28/2012 Run
Home
Running 1.3 mi 10:47 8:38
6/29/2012 Run
Work
Running 5.2 mi 48:43 9:19
6/30/2012 Run
Home
Running 10.1 mi 1:38:57 9:47
7/1/2012 Run   Running 1.3 mi 12:36 9:33
7/2/2012 Run   Running 1.2 mi 10:34 8:36
7/4/2012 Run   Running 7.1 mi 1:08:25 9:42
7/5/2012 Run   Running 1.5 mi 12:59 8:43
7/6/2012 Run   Running 3.0 mi 31:43 10:35
7/10/2012 Run
Work
Running 5.2 mi 44:55 8:37
7/11/2012 Run
Work
Running 5.2 mi 49:07 9:25
7/14/2012 Run
Home
Running 7.2 mi 1:11:11 9:54
7/17/2012 Run
Work
Running 5.2 mi 44:39 8:37
7/18/2012 Run
Work
Running 5.2 mi 50:07 9:38
7/20/2012 Run
Work
Running 5.3 mi 46:59 8:57
7/21/2012 Run
Home
Running 10.5 mi 1:40:39 9:38
7/24/2012 Run
Work
Running 5.2 mi 49:14 9:27
7/26/2012 Run
Work
Running 5.2 mi 49:54 9:33
7/27/2012 Run
Work
Running 6.0 mi 53:10 8:51
7/29/2012 Run
Home
Running 8.1 mi 1:15:17 9:20
7/31/2012 Run
Work
Running 3.6 mi 32:06 8:51
7/31/2012 Run
Work
Running 1.6 mi 14:11 8:59
8/2/2012 Run
Work
Running 5.2 mi 47:02 9:03
8/3/2012 Run
Work
Running 4.1 mi 37:22 9:06
8/4/2012 Run
Home
Running 9.0 mi 1:27:03 9:41
8/7/2012 Run
Work
Running 6.0 mi 52:45 8:51
8/8/2012 Run
Work
Running 3.4 mi 33:53 9:59
8/9/2012 Run
Work
Running 5.2 mi 50:13 9:35
8/10/2012 Run
Work
Running 7.0 mi 1:04:38 9:14
8/11/2012 Run
Home
Running 3.1 mi 1:28:41 28:37
8/12/2012 Run
Home
Running 10.1 mi 1:36:29 9:35
8/12/2012 Run
Home
Running 0.1 mi 0:35 11:50
8/16/2012 Run
Work
Running 5.2 mi 46:07 8:50
8/18/2012 Run
Home
Running 9.1 mi 1:22:08 9:04
8/19/2012 Run
Home
Running 4.0 mi 38:44 9:36
8/21/2012 Run
Work
Running 6.0 mi 53:04 8:51
8/23/2012 Run
Work
Running 5.2 mi 49:18 9:27
8/24/2012 Run
Work
Running 7.0 mi 1:01:33 8:48
8/26/2012 Run
Home
Running 10.0 mi 1:36:05 9:37
8/28/2012 Run
Work
Running 6.3 mi 57:11 9:03
8/30/2012 Run
Work
Running 5.2 mi 45:22 8:42
9/1/2012 Run
Home
Running 10.3 mi 1:36:00 9:22
9/4/2012 Run
Work
Running 7.0 mi 1:01:41 8:48
9/6/2012 Run
Work
Running 5.2 mi 47:27 9:05
9/7/2012 Run
Work
Running 8.1 mi 1:11:50 8:50
9/9/2012 Run
Home
Running 12.5 mi 1:52:52 9:03
9/11/2012 Run   Running 7.2 mi 1:00:00 8:23
9/13/2012 Run   Running 5.2 mi 43:04 8:15
9/15/2012 Run   Running 11.2 mi 1:40:40 9:02
9/16/2012 Run   Running 5.5 mi 51:10 9:17
9/18/2012 Run   Running 7.1 mi 1:00:14 8:30
9/20/2012 Run   Running 5.2 mi 46:49 8:58
9/21/2012 Run   Running 8.2 mi 1:10:20 8:35
9/23/2012 Run   Running 14.0 mi 2:05:52 8:59
9/25/2012 Run   Running 6.2 mi 52:12 8:29
9/26/2012 Run   Running 2.1 mi 18:24 8:49
9/27/2012 Run   Running 6.2 mi 51:56 8:26
9/29/2012 Run   Running 12.1 mi 1:48:35 8:59
10/1/2012 Run
Work
Running 5.2 mi 46:57 9:00
10/2/2012 Run
Work
Running 5.2 mi 43:54 8:24
10/4/2012 Run
Work
Running 5.2 mi 49:31 9:30
10/5/2012 Run
Work
Running 8.3 mi 1:11:32 8:35
10/6/2012 Run
Home
Running 10.1 mi 1:28:31 8:46