| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2015 |
Run |
Wuhle - Ahrensfelder Berg |
Easy |
22.2 km |
2:08:24 |
5:48 |
 |
| 3/8/2015 |
Run |
Eiche - Blumberg - Werneuchen - Trappenfelde |
Long |
44.4 km |
4:19:25 |
5:51 |
|
| 2/26/2015 |
Run |
Mahlsdorf - Wuhlerunde |
Easy |
20.0 km |
1:48:26 |
5:26 |
|
| 2/22/2015 |
Run |
Hunde-, Kien- und Ahrensfelder Berg |
Hill |
31.2 km |
3:03:22 |
5:53 |
|
| 2/18/2015 |
Run |
Hundeberg |
Easy |
8.1 km |
48:45 |
6:01 |
|
| 2/15/2015 |
Run |
Eiche - Blumberg - Werneuchen - Trappenfelde |
Long |
40.3 km |
3:54:49 |
5:50 |
|
| 2/11/2015 |
Run |
Ahrensfelder Berg |
Easy |
21.7 km |
2:01:22 |
5:36 |
|
| 1/28/2015 |
Run |
Hunde- + Ahrensfelder Berg |
Easy |
23.0 km |
2:11:11 |
5:42 |
|
| 1/18/2015 |
Run |
Eiche - Blumberg - Trappenfelde |
Long |
30.5 km |
2:57:07 |
5:49 |
|
| 1/11/2015 |
Run |
Müggelseerunde kurz |
Easy |
23.5 km |
2:24:15 |
6:08 |
|
| 12/25/2014 |
Run |
Trappenfelde |
Easy |
24.0 km |
2:04:11 |
5:11 |
|
| 12/21/2014 |
Run |
Trappenfelde |
Easy |
17.0 km |
1:38:47 |
5:49 |
|
| 11/26/2014 |
Run |
Lange Wuhlerunde |
Easy |
21.1 km |
1:49:33 |
5:12 |
|
| 11/9/2014 |
Run |
Eiche/Blumberg/Hönow |
Easy |
32.2 km |
3:15:12 |
6:04 |
|
| 11/6/2014 |
Run |
Lange Wuhlerunde |
Easy |
21.1 km |
1:47:47 |
5:07 |
|
| 10/29/2014 |
Run |
Hunde + Kienberg |
Easy |
17.5 km |
1:48:00 |
6:11 |
|
| 10/11/2014 |
Run |
Leipziger HM |
Race |
21.1 km |
1:46:55 |
5:05 |
|
| 10/5/2014 |
Run |
Müggelheim |
Long |
39.0 km |
3:53:24 |
6:00 |
|
| 10/1/2014 |
Run |
Wuhle - Hundeberg - Kienberg |
Easy |
23.1 km |
2:08:19 |
5:34 |
|
| 9/24/2014 |
Run |
Hönower Runde |
Easy |
8.4 km |
50:00 |
5:56 |
|
| 9/10/2014 |
Run |
Kurze Wuhlerunde |
Easy |
11.5 km |
57:39 |
5:02 |
|
| 9/4/2014 |
Run |
Wuhle - Kienberg |
Easy |
20.5 km |
1:56:12 |
5:40 |
|
| 8/27/2014 |
Run |
Hunde + Kienberg |
Easy |
23.4 km |
2:06:32 |
5:25 |
|
| 8/20/2014 |
Run |
Hunde + Kienberg |
Easy |
23.4 km |
2:08:30 |
5:30 |
|
| 8/13/2014 |
Run |
Indische Wuhlerunde |
Easy |
9.3 km |
52:12 |
5:38 |
|
| 8/6/2014 |
Run |
Hunde + Kienberg |
Easy |
24.0 km |
2:13:01 |
5:33 |
|
| 8/2/2014 |
Run |
Liepnitzsee-Marienwerder-Prenden |
Long |
37.4 km |
3:44:13 |
6:00 |
|
| 7/27/2014 |
Run |
Liepnitzsee-Marienwerder-Prenden |
Long |
42.1 km |
4:18:29 |
6:09 |
|
| 7/5/2014 |
Run |
3.ELKU |
Easy |
1.8 km |
11:13 |
6:16 |
|
| 7/5/2014 |
Run |
3.ELKU |
Race |
49.3 km |
6:30:25 |
7:55 |
|
| 6/28/2014 |
Run |
Liepnitzsee-Lobetal-Marienwerder-Prenden |
Long |
43.0 km |
4:05:38 |
5:43 |
|
| 6/22/2014 |
Run |
Eiche - Blumberg - Trappenfelde |
Easy |
27.0 km |
2:32:13 |
5:38 |
|
| 6/18/2014 |
Run |
Hunde + Kienberg |
Easy |
25.7 km |
2:21:28 |
5:30 |
|
| 6/14/2014 |
Run |
Tollenseseelauf |
Race |
42.2 km |
4:10:03 |
5:56 |
|
| 6/9/2014 |
Run |
Wuhlerunde Hundeberg Kienberg |
Easy |
30.1 km |
2:42:18 |
5:24 |
|
| 5/31/2014 |
Run |
Run&Bike Neuzelle |
Race |
104.0 km |
10:20:00 |
5:58 |
|
| 5/25/2014 |
Run |
Kausldorf |
Easy |
5.5 km |
29:05 |
5:16 |
|
| 5/25/2014 |
Run |
IGA-Lauf Kienberg |
Race |
10.2 km |
53:52 |
5:17 |
|
| 5/17/2014 |
Run |
42. Rennsteiglauf |
Race |
72.7 km |
9:02:09 |
7:28 |
|
| 5/14/2014 |
Run |
Hunde + Kienberg |
Easy |
24.0 km |
2:12:22 |
5:31 |
|
| 5/11/2014 |
Run |
Werneuchen |
Easy |
40.3 km |
3:57:29 |
5:54 |
|
| 5/7/2014 |
Run |
Hunde + Kienberg |
Easy |
23.4 km |
2:08:35 |
5:30 |
|
| 5/4/2014 |
Run |
Müggelheim-Runde |
Long |
35.0 km |
3:31:04 |
6:02 |
|
| 5/1/2014 |
Run |
Märkische Schweiz |
Hill |
30.2 km |
3:05:01 |
6:08 |
|
| 4/30/2014 |
Run |
Hundeberg |
Easy |
8.2 km |
48:32 |
5:56 |
|
| 4/27/2014 |
Run |
Darßmarathon |
Race |
42.2 km |
3:51:18 |
5:29 |
|
| 4/21/2014 |
Run |
Brockenlauf am Prenzlauer Berg |
Race |
42.2 km |
4:15:08 |
6:03 |
|
| 4/16/2014 |
Run |
Hunde + Kienberg |
Easy |
21.3 km |
1:53:29 |
5:21 |
|
| 4/6/2014 |
Run |
Spitzmühle - Leuenberg |
Long |
36.0 km |
3:34:07 |
5:57 |
|
| 4/2/2014 |
Run |
Hunde + Kienberg |
Easy |
24.0 km |
2:16:18 |
5:41 |
|
| 3/29/2014 |
Run |
Kienbaum |
Race |
50.0 km |
5:12:06 |
6:15 |
|
| 3/26/2014 |
Run |
Hunde + Kienberg |
Easy |
22.5 km |
2:07:01 |
5:40 |
|
| 3/22/2014 |
Run |
Schneeglöckchenlauf |
Race |
30.0 km |
2:49:35 |
5:40 |
|
| 3/20/2014 |
Run |
Hunde + Kienberg |
Easy |
21.3 km |
1:57:18 |
5:32 |
|
| 3/12/2014 |
Run |
Hunde + Kienberg |
Hill |
23.3 km |
2:11:31 |
5:40 |
|
| 2/16/2014 |
Run |
Hunde + Kienberg |
Easy |
21.1 km |
1:56:21 |
5:31 |
|
| 12/1/2013 |
Run |
Eiche/Mehrow/Blumberg/Hönow |
Long |
23.6 km |
2:15:46 |
5:46 |
|
| 11/29/2013 |
Run |
Griechische Wuhlerunde |
Easy |
12.8 km |
1:12:40 |
5:41 |
|
| 11/24/2013 |
Run |
Wuhle - Kienberg |
Easy |
21.4 km |
1:52:42 |
5:17 |
|
| 11/21/2013 |
Run |
Lange Wuhlerunde |
Easy |
21.2 km |
1:53:03 |
5:21 |
|
| 11/17/2013 |
Run |
Lange Wuhlerunde |
Easy |
20.5 km |
1:50:04 |
5:23 |
|
| 11/13/2013 |
Run |
Mahlsdorf-Kaulsdorf |
Long |
25.5 km |
2:18:20 |
5:26 |
|
| 11/9/2013 |
Run |
Eiche/Blumberg/Hönow |
Long |
24.3 km |
2:17:13 |
5:39 |
|
| 11/6/2013 |
Run |
Mahlsdorf-Kaulsdorf |
Easy |
21.1 km |
1:55:05 |
5:27 |
|
| 10/27/2013 |
Run |
Krummensee - Werneuchen |
Long |
34.0 km |
3:12:32 |
5:40 |
|