| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2013 |
Swim |
|
Mixed |
1.8 km |
50:00 |
27:47 |
 |
| 11/1/2013 |
Swim |
|
Mixed |
1.8 km |
48:00 |
26:40 |
|
| 11/8/2013 |
Swim |
|
Mixed |
2.0 km |
54:00 |
27:00 |
|
| 12/20/2013 |
Swim |
|
Mixed |
1.6 km |
40:00 |
25:00 |
|
| 6/28/2015 |
Run |
1.Strausbergmarathon |
Race |
42.2 km |
3:55:34 |
5:35 |
|
| 5/19/2012 |
Run |
100 km Neuzelle |
Race |
44.5 km |
4:11:23 |
5:39 |
|
| 3/26/2022 |
Run |
12h Grünheide |
Race |
94.7 km |
12:00:00 |
7:37 |
|
| 11/21/2010 |
Run |
18.Marathonstaffel Berlin Tempelhof |
Race |
12.2 km |
59:49 |
4:55 |
|
| 9/10/2011 |
Run |
24h von Bernau |
Race |
46.8 km |
4:07:35 |
5:18 |
|
| 9/8/2012 |
Run |
24h von Bernau |
Race |
50.1 km |
4:14:01 |
5:05 |
|
| 10/17/2020 |
Run |
3 Berge |
Hill |
32.0 km |
3:27:22 |
6:29 |
|
| 9/19/2010 |
Run |
3 Berge-Tour |
Hill |
27.4 km |
2:35:58 |
5:42 |
|
| 7/5/2014 |
Run |
3.ELKU |
Easy |
1.8 km |
11:13 |
6:16 |
|
| 7/5/2014 |
Run |
3.ELKU |
Race |
49.3 km |
6:30:25 |
7:55 |
|
| 3/28/2010 |
Run |
30. Vattenfalllauf |
Race |
21.1 km |
1:56:57 |
5:33 |
|
| 4/3/2011 |
Run |
31. Vattenfalllauf |
Race |
21.1 km |
1:58:56 |
5:39 |
|
| 4/1/2012 |
Run |
32. Vattenfalllauf |
Race |
21.1 km |
1:53:35 |
5:23 |
|
| 8/29/2020 |
Run |
3h von Bernau |
Race |
29.9 km |
3:00:00 |
6:02 |
|
| 2/25/2017 |
Run |
4. FMT Winteredition |
Race |
51.0 km |
5:51:38 |
6:54 |
|
| 10/17/2010 |
Run |
4.Müggelseelauf |
Race |
21.1 km |
1:50:29 |
5:15 |
|
| 5/17/2014 |
Run |
42. Rennsteiglauf |
Race |
72.7 km |
9:02:09 |
7:28 |
|
| 7/3/2010 |
Run |
5. LG-Madlenlauf |
Easy |
24.8 km |
2:27:00 |
5:56 |
|
| 3/7/2021 |
Run |
50 Jahre Sendung mit der Maus |
Race |
50.3 km |
6:07:26 |
7:19 |
|
| 9/13/2014 |
Run |
6 Stunden Bernau |
Race |
54.9 km |
6:00:00 |
6:34 |
|
| 4/22/2012 |
Run |
6. Airportrun |
Race |
21.1 km |
1:51:36 |
5:18 |
|
| 2/23/2019 |
Run |
6. FMT Winteredition |
Race |
56.6 km |
6:45:48 |
7:11 |
|
| 9/12/2015 |
Run |
6h Bernau |
Race |
55.3 km |
6:00:00 |
6:31 |
|
| 10/3/2020 |
Run |
6h von Bernau |
Race |
50.0 km |
6:00:00 |
7:13 |
|
| 7/21/2023 |
Wandern |
Abstieg Greizer Hütte |
Default |
11.7 km |
3:48:23 |
19:28 |
|
| 5/13/2023 |
Run |
Adler |
Easy |
2.3 km |
20:10 |
8:51 |
|
| 7/22/2023 |
Wandern |
Ahormspitze |
Default |
12.3 km |
7:16:32 |
35:25 |
|
| 7/17/2016 |
Wandern |
Ahornspitze |
Default |
12.6 km |
4:31:01 |
21:35 |
|
| 8/1/2010 |
Run |
Ahremsfelder Berg |
Hill |
16.6 km |
1:37:33 |
5:53 |
|
| 11/7/2010 |
Run |
Ahremsfelder Berg |
Easy |
15.1 km |
1:24:13 |
5:34 |
|
| 11/27/2010 |
Run |
Ahremsfelder Berg |
Hill |
15.1 km |
1:25:21 |
5:40 |
|
| 2/13/2011 |
Run |
Ahremsfelder Berg |
Easy |
15.1 km |
1:28:18 |
5:52 |
|
| 3/6/2011 |
Run |
Ahremsfelder Berg |
Easy |
15.0 km |
1:23:23 |
5:34 |
|
| 5/14/2011 |
Run |
Ahremsfelder Berg |
Easy |
15.0 km |
1:25:18 |
5:41 |
|
| 7/17/2011 |
Run |
Ahremsfelder Berg |
Easy |
15.0 km |
1:25:44 |
5:43 |
|
| 10/2/2011 |
Run |
Ahremsfelder Berg |
Easy |
15.0 km |
1:20:29 |
5:22 |
|
| 10/30/2011 |
Run |
Ahremsfelder Berg |
Easy |
15.1 km |
1:24:29 |
5:37 |
|
| 11/27/2011 |
Run |
Ahremsfelder Berg |
Easy |
16.0 km |
1:29:36 |
5:37 |
|
| 8/28/2013 |
Run |
Ahremsfelder Berg |
Easy |
11.1 km |
1:09:26 |
6:16 |
|
| 8/8/2010 |
Run |
Ahremsfelder Berg HM |
Hill |
21.1 km |
2:02:13 |
5:48 |
|
| 12/7/2014 |
Bike |
Ahrensfelde/Blumberg/Hönow |
Easy |
60.4 km |
3:55:33 |
3:54 |
|
| 10/4/2009 |
Run |
Ahrensfelder Berg |
Hill |
13.0 km |
1:30:00 |
6:56 |
|
| 11/7/2009 |
Run |
Ahrensfelder Berg |
Hill |
15.0 km |
1:26:25 |
5:46 |
|
| 12/13/2009 |
Run |
Ahrensfelder Berg |
Hill |
15.0 km |
1:28:11 |
5:53 |
|
| 12/27/2009 |
Run |
Ahrensfelder Berg |
Hill |
15.0 km |
1:27:01 |
5:49 |
|
| 3/6/2010 |
Run |
Ahrensfelder Berg |
Easy |
11.6 km |
1:07:11 |
5:49 |
|
| 4/14/2010 |
Run |
Ahrensfelder Berg |
Easy |
14.2 km |
1:22:02 |
5:47 |
|
| 2/11/2015 |
Run |
Ahrensfelder Berg |
Easy |
21.7 km |
2:01:22 |
5:36 |
|
| 4/22/2015 |
Run |
Ahrensfelder Berg |
Easy |
22.0 km |
2:07:04 |
5:47 |
|
| 4/29/2015 |
Run |
Ahrensfelder Berg |
Easy |
27.2 km |
2:41:15 |
5:56 |
|
| 5/27/2015 |
Run |
Ahrensfelder Berg |
Easy |
17.6 km |
1:32:28 |
5:15 |
|
| 6/3/2015 |
Run |
Ahrensfelder Berg |
Easy |
21.6 km |
1:54:12 |
5:18 |
|
| 6/1/2016 |
Run |
Ahrensfelder Berg |
Easy |
10.0 km |
1:00:20 |
6:02 |
|
| 6/15/2016 |
Run |
Ahrensfelder Berg |
Easy |
20.2 km |
1:56:41 |
5:48 |
|
| 8/31/2016 |
Run |
Ahrensfelder Berg |
Easy |
24.0 km |
2:32:37 |
6:22 |
|
| 9/7/2016 |
Run |
Ahrensfelder Berg |
Easy |
19.0 km |
1:55:09 |
6:04 |
|
| 3/23/2017 |
Run |
Ahrensfelder Berg |
Easy |
20.0 km |
1:53:05 |
5:39 |
|
| 6/10/2017 |
Run |
Ahrensfelder Berg |
Hill |
30.4 km |
3:08:01 |
6:12 |
|
| 7/30/2017 |
Run |
Ahrensfelder Berg |
Hill |
16.0 km |
1:43:37 |
6:29 |
|
| 9/6/2017 |
Run |
Ahrensfelder Berg |
Hill |
20.0 km |
2:09:43 |
6:29 |
|
| 10/8/2017 |
Run |
Ahrensfelder Berg |
Hill |
32.2 km |
3:19:51 |
6:13 |
|
| 2/7/2018 |
Run |
Ahrensfelder Berg |
Easy |
18.0 km |
1:44:24 |
5:48 |
|
| 5/23/2018 |
Run |
Ahrensfelder Berg |
Easy |
15.0 km |
1:24:37 |
5:39 |
|
| 4/24/2019 |
Run |
Ahrensfelder Berg |
Easy |
21.5 km |
2:09:23 |
6:02 |
|
| 4/26/2017 |
Run |
Ahrensfelder Berg - Hundeberg - Briesener Weg |
Easy |
21.2 km |
2:10:32 |
6:10 |
|
| 12/4/2016 |
Run |
Ahrensfelder Berg - Mehrow - Trappenfelde |
Easy |
25.5 km |
2:32:27 |
5:59 |
|
| 4/1/2017 |
Run |
Ahrensfelder Berg - Mehrow - Trappenfelde |
Long |
24.2 km |
2:20:27 |
5:49 |
|
| 2/4/2014 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
23.1 km |
2:06:54 |
5:30 |
|
| 1/7/2015 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
21.1 km |
2:07:46 |
6:04 |
|
| 1/14/2015 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
23.7 km |
2:21:51 |
6:00 |
|
| 1/21/2015 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
21.0 km |
2:01:21 |
5:47 |
|
| 9/2/2015 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
30.0 km |
3:04:09 |
6:09 |
|
| 9/9/2015 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
19.1 km |
2:02:09 |
6:25 |
|
| 3/24/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
18.3 km |
1:49:16 |
5:58 |
|
| 4/3/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
15.0 km |
1:28:10 |
5:52 |
|
| 4/6/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
21.0 km |
2:06:36 |
6:02 |
|
| 4/20/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
22.4 km |
2:17:01 |
6:08 |
|
| 5/11/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
20.2 km |
2:01:14 |
6:01 |
|
| 8/17/2016 |
Run |
Ahrensfelder Berg + Wuhleweg |
Easy |
25.7 km |
2:36:46 |
6:07 |
|
| 7/28/2019 |
Wandern |
Alpenrosenhütte - Breitlaner - Dominikushütte |
Default |
13.9 km |
4:13:46 |
18:20 |
|
| 7/27/2019 |
Wandern |
Alpenrosenhütte - Schwarzsee |
Default |
8.9 km |
4:21:43 |
29:27 |
|
| 3/21/2010 |
Run |
Alt Landsberg |
Long |
25.5 km |
2:31:55 |
5:58 |
|
| 2/26/2011 |
Run |
Alt Landsberg |
Long |
22.1 km |
2:04:20 |
5:38 |
|
| 10/23/2011 |
Run |
Alt Landsberg |
Easy |
23.5 km |
2:06:48 |
5:24 |
|
| 1/15/2012 |
Run |
Alt Landsberg |
Easy |
22.4 km |
2:04:25 |
5:34 |
|
| 2/26/2012 |
Run |
Alt Landsberg |
Easy |
22.2 km |
2:04:25 |
5:37 |
|
| 9/16/2012 |
Run |
Alt Landsberg |
Easy |
25.1 km |
2:18:21 |
5:32 |
|
| 2/10/2013 |
Run |
Alt Landsberg |
Easy |
22.2 km |
2:05:53 |
5:40 |
|
| 2/24/2013 |
Run |
Alt Landsberg |
Easy |
21.2 km |
2:04:23 |
5:53 |
|
| 3/24/2013 |
Run |
Alt Landsberg |
Long |
22.2 km |
2:12:58 |
6:00 |
|
| 9/20/2015 |
Run |
Alt Landsberg |
Easy |
22.1 km |
2:07:45 |
5:48 |
|
| 5/1/2011 |
Run |
Alt Landsberg - Werneuchen |
Long |
36.1 km |
3:32:01 |
5:53 |
|
| 6/10/2015 |
Run |
Alt Marzahn - Ahrensfelder Berg |
Easy |
17.2 km |
1:33:56 |
5:28 |
|
| 7/2/2015 |
Bike |
Alt Schadow-Berlin |
Long |
73.1 km |
4:24:30 |
3:38 |
|
| 6/5/2013 |
Bike |
Altlandsberg |
Default |
16.2 km |
54:05 |
3:21 |
|
| 1/5/2014 |
Run |
Altlandsberg |
Long |
25.4 km |
2:24:00 |
5:40 |
|