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Run: LactateTheshold Previous Next

1/1/2012

Date

10:00 AM

Time

5 km

Distance

22:14

Duration

4:27 km

Pace

Equipment

adidas Kanadia Trail TR 3

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
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Courseparkrun: Roundshaw Downs

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