| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/22/2014 |
Run |
Dartford Running |
Easy |
1.0 km |
6:39 |
7:00 |
 |
| 12/31/2011 |
Run |
parkrun: warmup/cooldown |
Warmup/Recovery |
1.1 km |
6:26 |
6:08 |
|
| 12/28/2014 |
Run |
Gravesend Running |
Warmup/Recovery |
0.9 km |
6:22 |
7:30 |
|
| 12/10/2011 |
Run |
parkrun: warmup/cooldown |
Warmup/Recovery |
0.9 km |
5:57 |
6:37 |
|
| 1/1/2013 |
Run |
parkrun: warmup/cooldown |
Warmup/Recovery |
1.0 km |
5:51 |
5:51 |
|
| 10/13/2012 |
Run |
parkrun: warmup/cooldown |
Easy |
0.9 km |
5:42 |
6:29 |
|
| 12/17/2011 |
Run |
parkrun: warmup/cooldown |
Warmup/Recovery |
1.0 km |
5:38 |
5:25 |
|
| 11/23/2014 |
Run |
Oxleas Woods |
Default |
0.6 km |
4:45 |
8:20 |
|
| 3/16/2014 |
Run |
Sevenoaks: Knole Park |
Warmup/Recovery |
0.6 km |
4:15 |
7:13 |
|
| 11/15/2014 |
Run |
Dartford Running |
Warmup/Recovery |
0.8 km |
4:06 |
4:53 |
|
| 1/1/2014 |
Run |
parkrun: warmup/cooldown |
Easy |
0.6 km |
4:01 |
6:42 |
|
| 1/14/2012 |
Run |
parkrun: warmup/cooldown |
Warmup/Recovery |
0.8 km |
4:01 |
5:09 |
|
| 2/1/2014 |
Run |
parkrun: warmup/cooldown |
Easy |
0.8 km |
3:53 |
4:41 |
|
| 10/25/2014 |
Run |
Central Park Athletics Track |
Easy |
0.5 km |
2:11 |
4:52 |
|