| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2013 |
Run |
SRC: Dartford |
Easy |
4.9 km |
28:02 |
5:44 |
 |
| 12/10/2013 |
Run |
SRC: Dartford |
Fartlek |
4.9 km |
23:14 |
4:43 |
|
| 12/3/2013 |
Run |
SRC: Dartford |
Easy |
4.9 km |
27:23 |
5:36 |
|
| 11/26/2013 |
Run |
SRC: Dartford |
Fartlek |
4.9 km |
22:57 |
4:40 |
|
| 11/19/2013 |
Run |
SRC: Dartford |
Easy |
4.9 km |
25:45 |
5:15 |
|
| 11/12/2013 |
Run |
SRC: Dartford |
Easy |
4.9 km |
27:18 |
5:35 |
|
| 11/5/2013 |
Run |
SRC: Dartford |
Interval |
4.9 km |
21:42 |
4:25 |
|
| 10/29/2013 |
Run |
SRC: Dartford |
Easy |
4.9 km |
28:38 |
5:51 |
|
| 10/22/2013 |
Run |
SRC: Dartford |
Interval |
4.9 km |
23:06 |
4:43 |
|
| 10/15/2013 |
Run |
SRC: Dartford |
Interval |
4.9 km |
29:44 |
6:02 |
|
| 10/8/2013 |
Run |
SRC: Dartford |
Buggy Running |
4.9 km |
26:56 |
5:28 |
|
| 10/1/2013 |
Run |
SRC: Dartford |
Buggy Running |
4.9 km |
29:30 |
6:00 |
|
| 9/24/2013 |
Run |
SRC: Dartford |
Buggy Running |
4.9 km |
27:33 |
5:35 |
|
| 8/27/2013 |
Run |
SRC: Dartford |
Interval |
5.1 km |
25:32 |
4:59 |
|
| 8/6/2013 |
Run |
SRC: Dartford |
Fartlek |
4.9 km |
23:07 |
4:43 |
|
| 7/30/2013 |
Run |
SRC: Dartford |
Easy |
4.9 km |
27:57 |
5:44 |
|
|