| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/21/2014 |
Run |
So Let's Go Running |
Hard |
5.2 km |
21:01 |
4:05 |
 |
| 1/14/2014 |
Run |
So Let's Go Running |
Easy |
5.2 km |
28:07 |
5:26 |
|
| 7/29/2014 |
Run |
So Let's Go Running |
LactateTheshold |
7.2 km |
30:35 |
4:16 |
|
| 4/22/2014 |
Run |
So Let's Go Running |
Fartlek |
7.2 km |
32:05 |
4:29 |
|
| 2/18/2014 |
Run |
So Let's Go Running |
LactateTheshold |
7.2 km |
32:42 |
4:35 |
|
| 1/28/2014 |
Run |
So Let's Go Running |
Mod/SteadyState |
7.2 km |
33:55 |
4:44 |
|
| 4/8/2014 |
Run |
So Let's Go Running |
Fartlek |
7.2 km |
34:12 |
4:47 |
|
| 3/18/2014 |
Run |
So Let's Go Running |
Easy |
7.2 km |
34:50 |
4:52 |
|
| 3/11/2014 |
Run |
So Let's Go Running |
Easy |
7.1 km |
37:27 |
5:15 |
|
| 4/15/2014 |
Run |
So Let's Go Running |
Easy |
7.2 km |
38:04 |
5:18 |
|
| 5/6/2014 |
Run |
So Let's Go Running |
Easy |
7.2 km |
38:25 |
5:22 |
|
| 4/1/2014 |
Run |
So Let's Go Running |
Easy |
7.1 km |
39:30 |
5:33 |
|
| 3/4/2014 |
Run |
So Let's Go Running |
Easy |
7.2 km |
39:39 |
5:33 |
|
| 11/18/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
39:52 |
5:34 |
|
| 11/25/2014 |
Run |
So Let's Go Running |
Hill |
7.8 km |
41:01 |
5:17 |
|
| 8/12/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
41:28 |
5:48 |
|
| 4/29/2014 |
Run |
So Let's Go Running |
Easy |
7.2 km |
41:34 |
5:48 |
|
| 3/25/2014 |
Run |
So Let's Go Running |
Easy |
7.2 km |
41:38 |
5:49 |
|
| 6/24/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
41:44 |
5:49 |
|
| 6/10/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.1 km |
41:57 |
5:54 |
|
| 2/25/2014 |
Run |
So Let's Go Running |
Warmup/Recovery |
7.1 km |
42:32 |
5:59 |
|
| 5/13/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
42:48 |
5:59 |
|
| 7/1/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.1 km |
42:55 |
6:02 |
|
| 5/20/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
42:58 |
6:00 |
|
| 9/2/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.1 km |
43:41 |
6:08 |
|
| 12/16/2014 |
Run |
So Let's Go Running |
Interval |
8.2 km |
43:55 |
5:21 |
|
| 12/2/2014 |
Run |
So Let's Go Running |
Hill |
8.1 km |
44:40 |
5:31 |
|
| 8/5/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.0 km |
44:41 |
6:23 |
|
| 8/21/2014 |
Run |
So Let's Go Running |
Interval |
5.9 km |
45:15 |
7:39 |
|
| 7/15/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
45:30 |
6:21 |
|
| 2/4/2014 |
Run |
So Let's Go Running |
Easy |
7.3 km |
45:44 |
6:16 |
|
| 2/11/2014 |
Run |
So Let's Go Running |
Easy |
7.8 km |
45:45 |
5:51 |
|
| 7/8/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.1 km |
46:16 |
6:29 |
|
| 11/11/2014 |
Run |
So Let's Go Running |
Warmup/Recovery |
7.1 km |
46:24 |
6:30 |
|
| 10/28/2014 |
Run |
So Let's Go Running |
Warmup/Recovery |
7.2 km |
46:28 |
6:28 |
|
| 6/17/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.2 km |
46:57 |
6:33 |
|
| 9/9/2014 |
Run |
So Let's Go Running |
Buggy Running |
7.1 km |
47:32 |
6:41 |
|
| 12/23/2014 |
Run |
So Let's Go Running |
Hill |
8.5 km |
47:36 |
5:36 |
|
| 6/3/2014 |
Run |
So Let's Go Running |
Warmup/Recovery |
7.2 km |
47:55 |
6:41 |
|
| 11/4/2014 |
Run |
So Let's Go Running |
Warmup/Recovery |
7.2 km |
48:04 |
6:43 |
|
| 1/6/2015 |
Run |
So Let's Go Running |
Interval |
10.1 km |
1:03:53 |
6:19 |
|
|