| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2015 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:40 |
3:56 |
 |
| 1/3/2015 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:34 |
3:55 |
|
| 1/1/2015 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:16 |
3:52 |
|
| 12/27/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:57 |
4:00 |
|
| 12/20/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:10 |
3:50 |
|
| 12/13/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:42 |
3:57 |
|
| 12/6/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:12 |
3:51 |
|
| 11/29/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:07 |
3:50 |
|
| 11/22/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:45 |
3:57 |
|
| 11/15/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:25 |
3:53 |
|
| 11/8/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:32 |
3:55 |
|
| 10/25/2014 |
Run |
parkrun: Dartford |
Mod/SteadyState |
5.0 km |
23:49 |
4:46 |
|
| 10/25/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:05 |
3:49 |
|
| 10/18/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
20:11 |
4:03 |
|
| 10/11/2014 |
Run |
parkrun: Dartford |
Hard |
5.0 km |
19:49 |
3:58 |
|
| 9/27/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:09 |
3:50 |
|
| 9/20/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:46 |
3:46 |
|
| 9/13/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:41 |
3:45 |
|
| 9/6/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:51 |
3:47 |
|
| 8/30/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:35 |
3:43 |
|
| 8/23/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:39 |
3:44 |
|
| 8/16/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:45 |
3:45 |
|
| 8/9/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
18:57 |
3:48 |
|
| 8/2/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:04 |
3:49 |
|
| 7/26/2014 |
Run |
parkrun: Dartford |
Race |
5.0 km |
19:08 |
3:50 |
|
| 7/24/2014 |
Run |
parkrun: Dartford |
Hard |
5.2 km |
20:55 |
4:02 |
|
| 5/23/2014 |
Run |
parkrun: Dartford |
Buggy Running |
5.0 km |
23:08 |
4:38 |
|
|