Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/20/2013 Run
SRC: Trump Street
Easy 5.4 km 31:14 5:48
9/3/2013 Run
SRC: Trump Street
Interval 5.1 km 27:37 5:24
9/10/2013 Run
SRC: Trump Street
Warmup/Recovery 5.0 km 30:35 6:05
9/18/2013 Run
SRC: Trump Street
Easy 5.2 km 28:22 5:31
3/13/2014 Run
SRC: Trump Street
Interval 6.3 km 30:12 4:49
4/10/2014 Run
SRC: Trump Street
Interval 6.2 km 27:32 4:27
4/30/2014 Run
SRC: Trump Street
Interval 6.1 km 27:26 4:31
7/3/2014 Run
SRC: Trump Street
Interval 5.3 km 23:49 4:28