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5/17/2012

Date

7:19 PM

Time

5.3 mi

Distance

52:59.08

Duration

9:58 mi

Pace

Equipment

New Balance CM473BK

Health

Weight172 lb

Avg HR159 bpm

Max HR174 bpm

kilojoules2897

Ratings

Effort5 / 10

Quality10 / 10

Splits
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Notes

Cliff's first run with me on the equestrian trail.

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