Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2011 Run
Elm Fork Pilot Knoll Trails
Default 5.0 mi 1:01:57 12:24
8/21/2011 Run
Montecito to South Lakes Park
Default 12.0 mi 1:59:00 9:55
8/18/2011 Run   Easy 10.0 mi 2:07:36 12:46
8/11/2011 Run
Elm Fork Pilot Knoll Trails
Easy 5.0 mi    
8/2/2011 Run   Easy 8.0 mi    
7/28/2011 Run   Easy 8.0 mi    
7/23/2011 Run   Easy 10.0 mi    
7/21/2011 Run   Long 13.2 mi 2:44:44 12:29
7/17/2011 Run
Conroe loop
Easy 5.8 mi 1:00:00 10:24