Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/20/2012 |
Run |
|
Default |
1.5 mi |
1:13:48 |
47:56 |
|
10/20/2012 |
Run |
|
Hill |
2.8 mi |
28:18 |
10:05 |
|
10/23/2012 |
Run |
|
Default |
5.3 mi |
|
|
|
10/25/2012 |
Run |
|
Default |
5.3 mi |
49:43 |
9:23 |
|
10/25/2012 |
Run |
|
Default |
1.9 mi |
33:24 |
17:41 |
|
10/30/2012 |
Run |
|
Default |
4.1 mi |
36:55 |
8:58 |
|
11/1/2012 |
Run |
|
Default |
0.5 mi |
6:55 |
13:19 |
|
11/2/2012 |
Run |
|
Default |
5.3 mi |
54:29 |
10:14 |
|
11/5/2012 |
Run |
|
Default |
6.0 mi |
56:39 |
9:30 |
|
11/7/2012 |
Run |
|
Default |
4.0 mi |
38:47 |
9:41 |
|
11/9/2012 |
Run |
|
Default |
5.2 mi |
52:18 |
10:01 |
|
11/12/2012 |
Run |
|
Default |
6.3 mi |
56:45 |
9:04 |
|
11/14/2012 |
Run |
|
Default |
4.0 mi |
37:30 |
9:23 |
|
11/17/2012 |
Run |
|
Default |
2.9 mi |
27:39 |
9:43 |
|
11/18/2012 |
Run |
|
Default |
2.8 mi |
27:31 |
9:56 |
|
11/20/2012 |
Run |
|
Default |
6.2 mi |
1:03:48 |
10:19 |
|
11/26/2012 |
Run |
|
Default |
3.6 mi |
36:48 |
10:19 |
|
11/28/2012 |
Run |
|
Default |
4.1 mi |
35:19 |
8:39 |
|
12/1/2012 |
Run |
|
Default |
5.3 mi |
51:22 |
9:45 |
|
12/5/2012 |
Run |
|
Default |
3.0 mi |
27:24 |
9:08 |
|
12/8/2012 |
Run |
|
Default |
7.0 mi |
1:08:14 |
9:44 |
|
12/10/2012 |
Run |
|
Default |
1.5 mi |
14:50 |
9:54 |
|
12/11/2012 |
Run |
|
Default |
4.0 mi |
38:46 |
9:38 |
|
12/27/2012 |
Run |
|
Default |
2.0 mi |
19:19 |
9:37 |
|
12/29/2012 |
Run |
|
Default |
2.5 mi |
23:19 |
9:22 |
|
12/30/2012 |
Run |
|
Default |
1.0 mi |
44:03 |
43:37 |
|
1/8/2013 |
Run |
|
Default |
2.5 mi |
24:07 |
9:49 |
|
1/13/2013 |
Run |
|
Default |
3.0 mi |
28:55 |
9:39 |
|
1/15/2013 |
Run |
|
Default |
3.5 mi |
36:08 |
10:18 |
|
1/17/2013 |
Run |
|
Default |
4.2 mi |
38:19 |
9:10 |
|
3/1/2013 |
Run |
|
Default |
5.0 mi |
50:07 |
10:02 |
|
3/9/2013 |
Run |
|
Default |
5.0 mi |
51:35 |
10:19 |
|
4/4/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
4/6/2013 |
Run |
|
Default |
3.5 mi |
|
|
|
4/8/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
4/9/2013 |
Run |
|
Default |
1.0 mi |
|
|
|
4/10/2013 |
Swim |
|
Mixed |
1.3 mi |
|
|
|
4/11/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
4/12/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
4/14/2013 |
Run |
|
Default |
4.9 mi |
50:07 |
10:21 |
|
4/15/2013 |
Run |
|
Default |
1.5 mi |
15:15 |
10:31 |
|
4/17/2013 |
Run |
|
Default |
6.3 mi |
1:03:54 |
10:06 |
|
4/19/2013 |
Run |
|
Default |
4.0 mi |
38:26 |
9:36 |
|
4/21/2013 |
Run |
|
Default |
1.0 mi |
10:25 |
10:26 |
|
4/23/2013 |
Run |
|
Default |
3.1 mi |
29:00 |
9:15 |
|
4/24/2013 |
Run |
|
Default |
5.3 mi |
51:04 |
9:44 |
|
4/25/2013 |
Run |
|
Default |
5.0 mi |
|
|
|
4/29/2013 |
Run |
|
Default |
2.1 mi |
19:12 |
9:04 |
|
4/30/2013 |
Run |
|
Default |
3.2 mi |
30:33 |
9:39 |
|
5/1/2013 |
Run |
|
Default |
2.8 mi |
28:40 |
10:26 |
|
5/3/2013 |
Run |
|
Default |
4.0 mi |
38:47 |
9:39 |
|
5/5/2013 |
Run |
|
Default |
5.3 mi |
50:37 |
9:35 |
|
5/6/2013 |
Run |
|
Default |
2.1 mi |
18:23 |
8:41 |
|
5/7/2013 |
Run |
|
Default |
2.7 mi |
25:46 |
9:42 |
|
5/8/2013 |
Run |
|
Default |
2.4 mi |
22:05 |
9:17 |
|
5/10/2013 |
Run |
|
Default |
5.3 mi |
|
|
|
5/13/2013 |
Run |
|
Default |
5.3 mi |
|
|
|
5/14/2013 |
Run |
|
Default |
1.5 mi |
|
|
|
5/15/2013 |
Run |
|
Default |
5.3 mi |
53:00 |
10:06 |
|
5/17/2013 |
Run |
|
Default |
5.3 mi |
59:14 |
11:11 |
|
5/21/2013 |
Run |
|
Default |
1.1 mi |
9:56 |
9:02 |
|
5/22/2013 |
Run |
|
Default |
3.8 mi |
36:14 |
9:33 |
|
5/23/2013 |
Run |
|
Default |
1.0 mi |
9:39 |
10:04 |
|
5/24/2013 |
Run |
|
Default |
3.0 mi |
29:44 |
9:49 |
|
5/25/2013 |
Run |
|
Default |
5.2 mi |
53:56 |
10:19 |
|
5/28/2013 |
Run |
|
Default |
3.0 mi |
30:24 |
10:06 |
|
5/29/2013 |
Run |
|
Default |
3.0 mi |
29:10 |
9:44 |
|
6/1/2013 |
Run |
|
Default |
5.0 mi |
51:10 |
10:12 |
|
6/2/2013 |
Run |
|
Default |
3.0 mi |
29:50 |
9:57 |
|
6/4/2013 |
Run |
|
Default |
3.1 mi |
27:28 |
8:54 |
|
6/5/2013 |
Run |
|
Default |
2.4 mi |
19:57 |
8:15 |
|
6/6/2013 |
Run |
|
Default |
1.2 mi |
12:42 |
10:20 |
|
6/7/2013 |
Run |
|
Default |
5.3 mi |
|
|
|
6/8/2013 |
Run |
|
Default |
5.2 mi |
53:58 |
10:23 |
|
6/12/2013 |
Run |
|
Default |
3.2 mi |
24:26 |
7:43 |
|
6/15/2013 |
Run |
|
Default |
5.2 mi |
56:26 |
10:54 |
|
6/18/2013 |
Run |
|
Default |
2.2 mi |
19:47 |
9:07 |
|
6/20/2013 |
Run |
|
Default |
2.1 mi |
19:47 |
9:39 |
|
6/23/2013 |
Run |
|
Default |
7.3 mi |
|
|
|
6/25/2013 |
Run |
|
Default |
5.3 mi |
|
|
|
6/27/2013 |
Run |
|
Default |
5.3 mi |
|
|
|
7/2/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
7/9/2013 |
Run |
|
Default |
5.4 mi |
1:11:22 |
13:13 |
|
7/11/2013 |
Run |
|
Default |
7.4 mi |
1:22:29 |
11:08 |
|
7/13/2013 |
Run |
|
Default |
5.0 mi |
59:32 |
11:51 |
|
7/15/2013 |
Run |
|
Default |
2.5 mi |
23:49 |
9:30 |
|
7/16/2013 |
Run |
|
Default |
6.3 mi |
1:06:00 |
10:29 |
|
7/17/2013 |
Run |
|
Default |
2.1 mi |
18:30 |
8:57 |
|
7/22/2013 |
Run |
|
Default |
1.5 mi |
14:24 |
9:32 |
|
7/23/2013 |
Run |
|
Default |
5.3 mi |
56:55 |
10:49 |
|
7/25/2013 |
Run |
|
Default |
5.3 mi |
1:05:38 |
12:22 |
|
7/27/2013 |
Run |
|
Default |
5.2 mi |
51:57 |
9:58 |
|
7/29/2013 |
Run |
|
Default |
6.0 mi |
1:05:22 |
10:54 |
|
7/31/2013 |
Run |
|
Default |
5.3 mi |
52:36 |
10:02 |
|
8/2/2013 |
Run |
|
Default |
5.3 mi |
55:04 |
10:24 |
|
8/4/2013 |
Run |
|
Default |
5.3 mi |
53:41 |
10:14 |
|
8/6/2013 |
Run |
|
Default |
5.4 mi |
52:04 |
9:44 |
|
8/7/2013 |
Run |
|
Default |
5.2 mi |
51:26 |
9:51 |
|
8/9/2013 |
Run |
|
Default |
5.3 mi |
49:47 |
9:30 |
|
8/12/2013 |
Run |
|
Default |
5.3 mi |
54:55 |
10:22 |
|
|