Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/6/2008 Run
Mount Zion Road
Easy 5.0 mi 1:03:00 12:36
7/19/2007 Run
Mount Zion Road
Easy 5.0 mi 1:00:00 12:00
7/11/2007 Run
Mount Zion Road
Hill 5.0 mi 58:00 11:36
4/29/2007 Run
Mount Zion Road
Easy 5.1 mi 1:01:00 11:57