Run: Easy Previous Next

3/25/2019

6:04 PM

8.6 mi

1:00:37.06

7:02 mi

No additional information was recorded for this entry.

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Notes

O/b on the LRT. Minimal elevation + limestone. Recommended for recovery but my Achilles was not liking the running. Cut the run short. Iced last night because I could feel the soreness starting to form and iced afterward. If need be, I’ll treadmill tomorrow to ensure I don’t run any hills

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