11/7/2009
10:00 AM
10 mi
1:22:20
8:14 mi
Saucony Triumph 6
Ran first three by mysel (7:33, 7:22, 7:39), then last 7 with Russ; felt pretty good whole way; probably could have done 7:35 average if running alone; still it was much better to run with Russ; I was proud of him!