| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2017 |
Run |
Oak Openings |
Easy |
6.0 mi |
|
|
 |
| 3/13/2017 |
Run |
Wildwood |
Easy |
1.0 mi |
|
|
|
| 1/15/2017 |
Run |
Wildwood |
Easy |
8.0 mi |
|
|
|
| 1/14/2017 |
Run |
Oak Openings |
Easy |
6.5 mi |
|
|
|
| 1/8/2017 |
Run |
Oak Openings |
Easy |
16.0 mi |
|
|
|
| 1/6/2017 |
Run |
Oak Openings |
Easy |
5.0 mi |
|
|
|
| 1/4/2017 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 1/1/2017 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 12/31/2016 |
Run |
Cottage trails |
Easy |
10.0 mi |
|
|
|
| 12/30/2016 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 12/28/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 12/18/2016 |
Run |
Cottage trails |
Easy |
4.3 mi |
|
|
|
| 11/29/2016 |
Run |
Swan Creek |
Easy |
6.5 mi |
|
|
|
| 11/25/2016 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 11/23/2016 |
Run |
Sidecut Park |
Easy |
6.3 mi |
|
|
|
| 11/22/2016 |
Run |
Secor |
Easy |
7.5 mi |
|
|
|
| 11/19/2016 |
Run |
Cottage trails |
Easy |
5.0 mi |
|
|
|
| 11/18/2016 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 11/13/2016 |
Run |
Cottage trails |
Easy |
20.0 mi |
|
|
|
| 11/11/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 11/9/2016 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
| 11/4/2016 |
Run |
Oak Openings |
Easy |
10.0 mi |
|
|
|
| 11/2/2016 |
Run |
Cottage trails |
Easy |
3.0 mi |
|
|
|
| 10/29/2016 |
Run |
Cottage trails |
Easy |
31.0 mi |
7:40:48 |
14:52 |
|
| 10/27/2016 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 10/12/2016 |
Run |
Secor |
Easy |
4.3 mi |
|
|
|
| 10/11/2016 |
Run |
Secor |
Easy |
5.5 mi |
|
|
|
| 10/9/2016 |
Run |
Cottage trails |
Easy |
20.0 mi |
|
|
|
| 10/7/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 10/5/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 10/4/2016 |
Run |
Oak Openings |
Easy |
6.8 mi |
|
|
|
| 10/2/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 10/1/2016 |
Run |
Prescott, AZ |
Race |
12.0 mi |
2:03:39 |
10:19 |
|
| 9/30/2016 |
Run |
Prescott, AZ |
Easy |
3.0 mi |
|
|
|
| 9/29/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 9/28/2016 |
Run |
Swan Creek |
Easy |
5.0 mi |
|
|
|
| 9/25/2016 |
Run |
Cottage trails |
Easy |
17.0 mi |
|
|
|
| 9/24/2016 |
Run |
Cottage trails |
Easy |
5.5 mi |
|
|
|
| 9/22/2016 |
Run |
Wildwood |
Easy |
4.5 mi |
|
|
|
| 9/21/2016 |
Run |
Oak Openings |
Easy |
10.0 mi |
|
|
|
| 9/16/2016 |
Run |
Secor |
Easy |
3.0 mi |
|
|
|
| 9/15/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 9/11/2016 |
Run |
Cottage trails |
Easy |
4.5 mi |
|
|
|
| 9/10/2016 |
Run |
Cottage trails |
Easy |
4.4 mi |
|
|
|
| 9/9/2016 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
| 9/7/2016 |
Run |
Secor |
Easy |
7.0 mi |
|
|
|
| 9/3/2016 |
Run |
Cottage trails |
Easy |
5.5 mi |
|
|
|
| 9/2/2016 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
| 8/30/2016 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 8/29/2016 |
Run |
Secor |
Easy |
7.0 mi |
|
|
|
| 8/26/2016 |
Run |
Secor |
Easy |
1.0 mi |
|
|
|
| 8/25/2016 |
Run |
Secor |
Easy |
3.0 mi |
|
|
|
| 8/24/2016 |
Run |
Sidecut Park |
Easy |
5.0 mi |
|
|
|
|