Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/6/2016 Run
Wildwood
Easy 1.0 mi    
2/28/2016 Run
Wildwood
Easy 5.0 mi    
2/27/2016 Run
UT bike path
Easy 6.0 mi    
1/29/2016 Run
Oak Openings
Easy 8.0 mi    
1/14/2016 Run
Wildwood
Easy 4.0 mi    
1/11/2016 Run
Treadmill
Easy 2.0 mi    
1/10/2016 Run
Treadmill
Easy 2.0 mi    
1/9/2016 Run
Wildwood
Easy 6.5 mi    
1/3/2016 Run
Cottage trails
Easy 7.5 mi    
1/2/2016 Run
Cottage trails
Easy 5.1 mi    
12/31/2015 Run
Cottage trails
Easy 16.0 mi    
12/13/2015 Run
Cottage trails
Easy 8.8 mi    
12/9/2015 Run
Oak Openings
Easy 12.1 mi    
12/6/2015 Run
Cottage trails
Easy 27.0 mi 8:40:00 19:16
12/1/2015 Run
Wildwood
Easy 4.0 mi 31:00 7:45
11/29/2015 Run
Cottage trails
Easy 5.5 mi 50:10 9:08
10/24/2015 Run
Buckeye Trail
Race 27.0 mi 5:51:49 13:02
10/21/2015 Run
Cottage trails
Easy 2.5 mi    
10/11/2015 Run
Oak Openings
Easy 15.5 mi 2:28:00 9:33
10/5/2015 Run
Oak Openings
Easy 10.5 mi    
10/1/2015 Run
Oak Openings
Easy 15.5 mi 2:45:00 10:39
9/27/2015 Run
Cottage trails
Easy 15.6 mi 2:28:47 9:33
9/25/2015 Run
North Country Trail - Manistee National Forest
Easy 20.0 mi    
9/19/2015 Run
Oak Openings
Easy 7.5 mi    
9/14/2015 Run
Oak Openings
Easy 15.5 mi    
9/12/2015 Run
Oak Openings
Easy 10.0 mi    
9/11/2015 Run
Oak Openings
Easy 6.0 mi    
9/3/2015 Run
Oak Openings
Easy 7.0 mi    
8/28/2015 Run
Wildwood
Easy 6.3 mi    
8/23/2015 Run
Cottage trails
Easy 16.0 mi