| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2015 |
Run |
Arizona Trail |
Easy |
2.0 mi |
|
|
 |
| 7/16/2015 |
Run |
Grand Canyon Cape Final Trail |
Easy |
4.0 mi |
|
|
|
| 7/15/2015 |
Run |
Kaibab Cabin |
Easy |
6.0 mi |
|
|
|
| 7/15/2015 |
Run |
Grand Canyon Widforss Trail |
Easy |
4.0 mi |
|
|
|
| 7/13/2015 |
Run |
Colorado Trail, Durango,, CO |
Easy |
14.0 mi |
|
|
|
| 7/11/2015 |
Run |
Larkspur Half Marathon - Santa Fe trail at Palmer Lake, CO |
Race |
13.1 mi |
2:25:20 |
11:06 |
|
| 7/10/2015 |
Run |
Barr trail up Pikes Peak |
Easy |
13.0 mi |
|
|
|
| 7/9/2015 |
Run |
Santa Fe trail at Palmer Lake, CO |
Easy |
6.0 mi |
|
|
|
| 7/7/2015 |
Run |
Fraser, CO |
Easy |
4.0 mi |
|
|
|
| 7/2/2015 |
Run |
Moab, UT |
Easy |
8.5 mi |
|
|
|
| 6/29/2015 |
Run |
Watchman trail at Zion |
Easy |
5.1 mi |
|
|
|
| 6/28/2015 |
Run |
Pa'rus trail at Zion |
Easy |
5.5 mi |
|
|
|
| 6/27/2015 |
Run |
Hoover Dam Historic Railroad Trail |
Easy |
6.3 mi |
|
|
|
| 6/24/2015 |
Run |
Wildwood |
Easy |
6.3 mi |
|
|
|
| 6/23/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 6/19/2015 |
Run |
Oak Openings |
Easy |
5.5 mi |
|
|
|
| 6/16/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 6/14/2015 |
Run |
Cottage trails |
Easy |
12.5 mi |
|
|
|
| 6/13/2015 |
Run |
Cottage trails |
Easy |
2.0 mi |
|
|
|
| 6/12/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 6/10/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
| 6/9/2015 |
Run |
Cottage trails |
Easy |
7.5 mi |
1:06:09 |
8:50 |
|
| 5/31/2015 |
Run |
Cottage trails |
Easy |
12.0 mi |
1:46:54 |
8:55 |
|
| 5/25/2015 |
Run |
Cottage trails |
Easy |
12.0 mi |
|
|
|
| 5/24/2015 |
Run |
Cottage trails |
Easy |
6.0 mi |
|
|
|
| 5/23/2015 |
Run |
Cottage trails |
Easy |
6.0 mi |
|
|
|
| 5/20/2015 |
Run |
Cottage trails |
Easy |
2.0 mi |
|
|
|
| 5/18/2015 |
Run |
Wildwood |
Easy |
3.0 mi |
|
|
|
| 5/13/2015 |
Run |
Wildwood |
Easy |
5.0 mi |
39:50 |
7:58 |
|
| 5/9/2015 |
Run |
Cottage trails |
Easy |
20.0 mi |
|
|
|
| 5/8/2015 |
Run |
Cottage trails |
Easy |
3.0 mi |
|
|
|
| 5/6/2015 |
Run |
Wildwood |
Easy |
4.0 mi |
31:42 |
7:56 |
|
| 4/26/2015 |
Run |
Oak Openings |
Easy |
15.5 mi |
|
|
|
| 4/24/2015 |
Run |
Oak Openings |
Easy |
10.5 mi |
1:34:11 |
8:59 |
|
| 4/23/2015 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 4/2/2015 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
| 4/1/2015 |
Run |
Oak Openings |
Easy |
11.0 mi |
1:40:00 |
9:06 |
|
| 3/31/2015 |
Run |
Wildwood |
Easy |
5.5 mi |
|
|
|
| 3/28/2015 |
Run |
Wildwood |
Easy |
7.0 mi |
|
|
|
| 3/25/2015 |
Run |
Wildwood |
Easy |
7.0 mi |
56:06 |
8:01 |
|
| 3/22/2015 |
Run |
Wildwood |
Easy |
12.8 mi |
1:55:01 |
9:02 |
|
| 3/21/2015 |
Run |
North Palm Beach, FL |
Race |
6.3 mi |
|
|
|
| 3/20/2015 |
Run |
Oxahee bike path - West Palm Beach |
Easy |
2.0 mi |
|
|
|
| 3/19/2015 |
Run |
Oxahee bike path - West Palm Beach |
Easy |
6.0 mi |
|
|
|