| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2020 |
Run |
VR Watopia GR 5k |
Tempo |
5.0 km |
18:58 |
6:07 |
 |
| 5/22/2020 |
Run |
BMC 1k (Abandoned Attempt #2) |
Tempo |
0.3 mi |
1:27 |
4:50 |
|
| 5/22/2020 |
Run |
BMC 1k (Abandoned Attempt #1) |
Tempo |
0.4 mi |
1:42 |
4:52 |
|
| 5/22/2020 |
Run |
Shipley 2 Mile (Warm Up) |
Easy |
2.0 mi |
16:03 |
8:02 |
|
| 3/7/2020 |
Run |
Long Eaton Parkrun (B-Course) |
Race |
5.0 km |
17:52 |
5:46 |
|
| 2/2/2020 |
Run |
Murcia Half Marathon |
Race |
13.1 mi |
1:21:25 |
6:13 |
|
| 2/2/2020 |
Run |
Murcia Half Marathon (Warm Up) |
Easy |
2.0 mi |
16:02 |
8:01 |
|
| 2/1/2020 |
Run |
Los Alcázares 5 Mile ‘Shakeout’ |
Easy |
5.0 mi |
38:51 |
7:47 |
|