| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2009 |
Run |
BSC track |
Interval |
6.0 mi |
|
|
 |
| 1/26/2009 |
Run |
BSC track |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 8/29/2007 |
Run |
BSC track |
Interval |
9.0 mi |
|
|
|
| 8/21/2007 |
Run |
BSC track |
Interval |
8.5 mi |
|
|
|
| 6/19/2007 |
Run |
BSC track |
Interval |
8.0 mi |
|
|
|
|