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Summary
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Run: Warm Up/Cool Down
Previous
Next
9/4/2008
Date
2:45 PM
Time
4.9 mi
Distance
37:00
Duration
7:34 mi
Pace
Equipment
ASICS Gel-Kayano 14
Weather
Temperature
75 F
Conditions
Map
Course
To and From Vandenbusche Loop
Notes
22:30 warm up, 14:30 cool down.
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