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Summary
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Run: Warm Up/Cool Down
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2/12/2010
Date
5:30 PM
Time
6.5 mi
Distance
51:00
Duration
7:51 mi
Pace
Equipment
ASICS Gel 2140
Weather
Temperature
25 F
Conditions
Map
Course
Grand Valley
Notes
20 warm up, 31 cool down after the 5k.
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