2/15/2013
11:30 AM
7 mi
36:42
5:15 mi
adidas adizero Hagio
7 mile tempo, slight headwind on the way North. Finished on the high mile. Felt strong, maybe a little tired from Wednesday's workout. 5:24, 5:25, 5:19, 5:05, 5:14, 5:12, 4:59. Ran with Robert, Augustus, Kyle, Brandon on the way out.