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Summary
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Run: Warm Up/Cool Down
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11/15/2011
Date
8:30 AM
Time
5.8 mi
Distance
43:30
Duration
7:34 mi
Pace
Equipment
adidas Sequence
Weather
Temperature
25 F
Conditions
Map
Course
To and From Practice Football Field
Notes
21:30 warm up, 22 cool down.
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