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Summary
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Run: Warm Up/Cool Down
Previous
Next
5/14/2009
Date
9:15 AM
Time
4.8 mi
Distance
36:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel Kayano 14 (Gold)
Weather
Temperature
65 F
Conditions
Map
Course
To and From WSC Track
Notes
21 warm up, 15 cool down.
Comments
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