12/20/2009
12:00 PM
17.3 mi
1:45:30
6:06 mi
ASICS Gel 2140
Felt pretty good, except hamstrings were a little tight from race yesterday. John went with me, but biked. Lots of back and forth. Hit North Trailhead in 41:30, full loop in 1:43:30. 2 minute easy cool down after.